A Virtual Hug at a Time We All Need One

Honoring our experience and being gentle with ourselves

Photo by Priscilla Du Preez on Unsplash

I am sitting at my kitchen table looking out the window at greening pastures that roll away gently and then rise to a line of trees at the base of a small mountain. The morning sun is casting a hazy glow. A hummingbird visits the flowers in pots on the deck.