And I stopped wearing makeup to my sessions because I just made a mess of my face!

…happen. The therapy office is 45 minutes from where I live… but the drive’s not even the hard part. It’s the mental and emotional aspect of it all that often depletes my energy. I take myself on a short walk and date every week after my session just to unwind, process, and transition back into reality.
No Other Style of Therapy Has Challenged Me as Much as This One
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Carly Newberg
Beth Nash Bruno
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Jul 18, 2024
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And I stopped wearing makeup to my sessions because I just made a mess of my face!
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Written by Beth Nash Bruno7.8K Followers
·673 Following
Human learning to be human. Writing in hopes of getting there.
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