I love this, Michele. And you have given me some good guidance on how to deal with all of my journals. When I was reading through my 2019 journal I was triggered big time! My husband said I shouldn't reread them, but I have to. Now I think I will make a timeline, as such, or synopsis of each year and each event, without all the charged emotions and let the journals go. I also want to be able to see how much I have processed and let go. It gives me the confidence that I can get through anything when I see how much I have survived.

Thanks for sharing your experience. ♥♥♥