Jessica - What you are describing is what I do for a living as a horticultural therapist. I help people engage with plants and gardening in ways that are healing, grounding and empowering. I healed myself from a debilitating depression years ago by doing exactly what you have been doing - making a garden from nothing but hard work. I have been a believer in the power of gardening to improve well-being ever since, which is why I went back to school to be a horticultural therapist. I am so happy that you have found such a profound benefit. Thank you for sharing your wonderful experience! ♥♥♥