Living Gluten-Free in the Land of Pizza and Donuts

Gluten is everywhere when you can’t have it

Photo by Tu Trinh on Unsplash

People who don’t have to live without gluten in their diet are usually pretty confused about what gluten is and which foods have it. That’s understandable. Why should they know? It doesn’t affect them, unless they have a friend or family member who has to eat gluten-free.