May 17, 2024
Paul - I am so glad you didn't bonk your head. I sometimes stumble when I am trying to get dressed, too, and I am just 62. I do have good balance, though, and intend to keep doing balance exercises to keep myself upright. I like that you said we can always improve things. One thing I am very aware of improving on a daily basis is my attitude about aging. I think that has a huge effect on how we do.